Corsi Yoga

Yoga we propose consists of a work on the body, delicate, never acrobatic but intense and stimulating. The work extols itself into respiratory dynamics and into awareness techniques and finds his peak into thoughtful absorption. We work on the whole body, especially on spinal column, giving back elasticity and psychophysical well-being. A good yoga session relaxes, restores and spurs on "search in the profundity of own body and psyche the last basis of being". In winter we organize weeks or weekends of stay in the farm with group or individual lessons. In summer we have outdoors yoga sessions, in greenery, in the silence of nature. Summer courses are opened even for guests.